What can and what cannot be eaten with gastritis?- Nutritional rules

Therapeutic nutrition for gastritis reduces discomfort and pain in the stomach caused by inflammation.A correctly selected menu contributes to the effectiveness of therapeutic measures, to the normalization of digestion.The gastric gastritis diet includes therapeutic tables n.1, 2, 3, 4, 5. The choice of a certain menu depends on the level of acidity, the disease phase.Table no.1, 4, 5 has several options.In the main diet number, they are indicated by letters and used based on the severity of symptoms, the period of the disease (acute, calming, chronic form).

The principles of the diet

Organizing correct power supply for gastritis is completely reconsidering the diet, excluding the products that irritate the gastric mucosa.The preference is steam and boiled dishes.With any type of gastritis, it is forbidden to eat fried foods and fats.

Food for stomach gastritis is organized taking into account the rules:

• The optimal temperature of the dishes is 200-500 °;
• Eating is performed at the same time, 5-6 times a day;
• prevent excessive food;
• When choosing a diet, take into account related diseases;
• exclude alcohol, smoke;
• Smoked abandonment, sottacento, sharp dishes;
• Dinner 2-3 hours before bedtime;
• thoroughly chew the food;
• refrain from the fleece snacks;
• You can drink 30 minutes after eating;
• Well boil the products.

This regime has a beneficial effect on the regeneration of the mucosa.Gastric gastritis must be varied, include sufficient quantity of vitamins and minerals.The patient should not starve.

List of useful products

The healing diet for patients with gastritis necessarily includes food and components that restore the damaged cells of the mucosa.Food should contain many vitamins of group B. These elements are often not sufficient for diseases of the gastrointestinal tract.Useful products that must be eaten in all forms of chronic gastritis:

• Oat flour - the source of fiber, antioxidants;
• Vegetable oils: they contain fatty acids, tocopherol;
• milk (if it is well tolerated, it does not cause swelling);
• Acid products -Milk: normalizes the intestine due to the high content of bacteria responsible for strong immunity;
• Mature bananas: stimulate the production of protective mucus, rich in group B vitamins, magnesium;
• Berri: they are better absorbed by the fruits, with an increase in the production of secretory fluids and non -acidic varieties;
• Rice - has absorbent properties;
• Potatoes: helps to establish metabolism, the juice of a raw vegetables is used for medicinal purposes.

The correct drinking regime will help to relieve the condition with exacerbation and discomfort.The fluid improves the peristalsis of the gastrointestinal tract, dilutes excess acid in the stomach.The volume of pure water without gas in the daily diet should be at least 1.5 liters.

Characteristics of power with an increase in acidity

The gastroenterologist selects a diet after a diagnostic procedure of Ph Metrics-A in which the level of acidity of the gastric content is measured.It is usually performed during endoscopy.

Symptoms of gastritis with high acidity: burning of stomach, pain under the ribs between meals.When the inflammation of the stomach causes excessive production of secretory liquid, the menu of table n.1.

To normalize the pH, a person observes a rigorous diet.Any menu errors can cause discomfort and pain.The list of allowed dishes consists of products that restore the mucous membrane and reduce the acidity of the stomach:

• liquid porridge;
• thin soups;
• Greener - Prateful mashed potatoes, boiled vegetables, macaron with a variety of solid wheat, well -decorated Saracen wheat, rice;
• low meat and fish meat, tags;
• cheese;
• veal sausage;
• Lactiero -Caseari products;
• sweet fruits, berries;
• stale bread, cracker;
• Cottage cheese saucepan;
• jelly, souffles;
• For dessert - honey, pastille, jam, bone without bone raisins, dry biscuits.

The diet necessarily includes butter, vegetable oil.The second courses of meat and fish during remission can be prepared with whole pieces.

Vegetables are consumed in boiled form.Fresh onions and garlic irritate the inflamed mucosa, so they cannot be eaten with gastritis.In boiled form, these vegetables are allowed in small quantities.

It is useful for people with diagnosis of hyperacide gastritis to drink milk jelly, composed of dried fruit.The list of allowed drinks also includes a weak tea, a decoction of bearings.

That you cannot eat with gastritis

Prohibited products:

• salo;
• gnocchi;
• liver;
• mushrooms;
• margarine, enlarge;
• fast food;
• rye bread;
• fat cream;
• coffee;
• chocolate;
• spices;
• Fresh fruits (with the exception of bananas, sweet apples, pears);
• radish;
• ice-cream;
• confectionery;
• Sdoba;
• canned food;
• carbonated drinks;
• salted varieties of cheeses;
• candies;
• Marinate.

With an exacerbation of the disease, it is necessary to limit the use of pasta, seafood, seeds, walnuts.If the inflammation of the stomach is combined with liver disease, gallbladder, eggs are consumed as components of the dishes.There are separately, in the form of an omelette, it is undesirable for a combination of gastrointestinal diseases.

Products allowed for hyperacide gastritis

To normalize the level of acidity, the treatment is combined with a special diet, eliminating the dishes that increase the production of secretory liquid in the stomach.

The dietotherapy significantly accelerates the recovery process with surface focal gastritis.As a rule, slight damage to the mucosa can be treated using a therapeutic and medicinal menu in 10-14 days.With deep injuries, we recommend eating until the end of life.

A list of products that can be eaten with high acidity gastritis:

• Flour products.Yesterday's bread is allowed from wheat flour, prolonged biscuits ("Maria", "zoological").
• Groups.Particularly useful for the stomach are rice, buckwheat and Hercules.
• Vegetables in the form of mashed potatoes.It is recommended that salads are made with grated vegetables.
• Egg.They must be well boiled.You have to use eggs no more than 3 times a week.
• Lactiero -Caseari products.They neutralize excess acid in the stomach.
• The cheese of solid cheese and cottage varieties.
• Meat.The most useful varieties for gastritis are the turkey, the rabbit.
• Fish.The low -fat varieties are suitable: Pollock, cod, pink salmon, passersho, Hek, pike.
• Dessert.The allowed desserts include honey, gelatin, pastil, jam, marshmallow.From cooking you can be a cottage cheese saucepan.
• Mineral water without gas.

Characteristics of the diet with hearing gastritis

In people with reduced acidity, the digestion process is difficult due to the lack of enzymes.The signs of this pathology are scarce appetite, weight loss, pallor of the skin, deficiency of vitamin.

Ruvido food causes exacerbation.People with an ipoacidic form of gastritis cannot be consumed:

• fruits with a peel;
• Berries with seeds - raspberries, strawberries, plug grapes;
• Pure milk.

The list of products for gastritis with high acidity is more or less the same as the hyperacid.There are also differences in the diet.With reduced acidity, you can use:

• Aspri fruits, vegetables and berries (the agrui also belong to this group);
• Sottaceti;
• tomatoes;
• Fruit juices.

Particular attention is paid to grinding.We recommend taking food in a calm atmosphere, chewing carefully.With low acidity, there may be intolerance to meat, milk, eggs.In this case, the products that cause discomfort are excluded from the diet, so as not to cause complications of gastritis.

Diet with exacerbation of the disease

The menu is based on table n.1A.The restrictions observe 5-7 days.When the symptoms attenuate, the diet is expanded.If acute gastritis is accompanied by vomiting, diarrhea, the body needs greater use of the fluid.Restarments to restore the balance of water salt helps the speed dust dissolved in the water.If the active phase of the disease is accompanied by pain and constipation, table n.1b.

The acute gastritis menu includes liquid and spanned dishes that contribute to the healing of the walls of the stomach:

• mucous soups with rice and herma;
• steam cutlets, souffles with chopped meat;
• viscous porridge;
• jelly;
• Weak tea.

Characteristics of table n.5

When gastritis is combined with cholecystitis, liver diseases, a person is recommended for a diet of table n.5. It is also prescribed for people with slight inflammation of the stomach.The diet limits the use of products rich in uric acid.The list of prohibited products includes liver, yeast, canned fish, salmon, mushrooms, prawns, mussels.The diet also limits the use of egg yolks.

Approximate menu for chronic gastritis

The recipes for gastritis dishes include a variety of products with prolonged thermal treatment.The most convenient way to join a special diet is to make an approximate menu in advance for a week.

The daily sugar rate is 20 g, bread - 250 g, butter - 20 g of menu is designed for 6 meals.Of these, 3 main: breakfast, lunch, dinner.Among them you have to make snacks.Bed apples, pears, bananas, biscuits are consumed for an afternoon snack.From drinks, the infusion of pink, the compote is suitable.2 hours before beding uses a glass of milk or kefir.

Dietary recipes

The main part of the diet is liquid and crushed food.The recipes of these dishes are suitable not only for adults, but also for children.The therapeutic diet for gastritis allows the use of cooking from the fresh dough.The ideal option is the biscuits to the countryside.

The rice is covered in 400 ml of boiling water and boiled over low heat until the liquid is absorbed.2 tablespoons of sugar, ½ teaspoon of salt are added to the porridge and 400 ml of milk are slowly poured.The rice is boiled within 15-20 minutes.The plate is covered with a lid and insisted for 5-10 minutes.Before serving, a piece of butter is added to Porridge.

Soup recipes

The first courses include vegetarian soups.Matuoso broths increase the production of secretory liquid, therefore they cannot be consumed by people with an increase in the acidity of the stomach and the ulcerative form of gastritis.The optimal options for the first course are the mucous rice soup and the vegetable puree soup.

For the preparation of oat flour, 0.5 HercUps are needed, 600 ml of water, salt.Oat flour is cooked for 10-15 minutes.This soup can be prepared with the addition of a mixture of milk-vic.It is added at the end of cooking.An egg and 200 ml of milk are beaten in a separate bowl.The ready soup is filtered through a sieve.After that, it is beaten with a whisk and again brought to a boil.Lizon is poured with a thin stream 5 minutes after sending the dish.In this case, the content is constantly agitated to make a homogeneous mass.

The mucous rice soup can be prepared with milk.Ingredients:

• 55 g of cereals;
• 400 ml of milk;
• 150 ml of water;
• vegetable oil;
• salt;
• 2 teaspoons of sugar.

The rice is washed, boiled in the water until halfway cooked.So add milk, sugar, salt.Before serving, they are chewed with vegetable oil, cracker.

Dietary dishes for gastritis includes vegetable broths.For example, cauliflower soup.To prepare the plate, take some onion, carrots, 200 g of cabbage.The vegetables are boiled for 15-20 minutes and chopped with a blender.The puree soup is brought to a boil, add 10% of the cream and turn off the stove.The finished dish is served with vegetables.

Meat suffered

The second courses are made with full meat or ground meat.An alternative to steam cutlets - flesh souffles.To prepare the plate, take 300 g of beef.It can be replaced with a rabbit, the chicken.It is better to refuse pork and lamb with gastritis.The varieties of fats cause the exacerbation of chronic stomach inflammation.

The meat is boiled until cooking, cut on a grid of meat or brander.In a separate bowl, 2 yolks and a spoonful of sour cream are beaten.The ingredients are mixed until a homogeneous mass is obtained with the addition of hot, salted water.The water in which the meat was cooked is not desirable, because the gastritis diet excludes rich broths.

The mixture is arranged in a lubricated shape with butter.The remaining eggs of eggs are beaten with a mixer for steep foam and added to the total mass.The bellowing is cooked in the oven at a temperature of 180 ° until a light crust appears.

Vegetable stew

Ingredients:

• cauliflower;
• potato;
• onion;
• zuchinis;
• carrot;
• salt;
• olive oil.

The crushed onions and carrots are stewed in a small amount of water.After 10 minutes, add the remaining vegetables cut by the cubes.The stew is stewed in a soft consistency.The cooking time is 20-30 minutes.Olive oil is added to vegetable stews before serving.

Dessert

To prepare the rice pudding, take:

• 100 g of rice and cottage;
• 1 cup of milk;
• 1 cup of water;
• egg;
• 3 teaspoons of sugar;
• 4 tablespoons of acid cream at 15%;
• A pinch of salt.

The cereal is boiled in water with milk and salt, dried up to a homogeneous mass.Subsequently, the rest of the ingredients are added, except the sour cream and mixture.The pudding is prepared in a theatrical shape in a water bath.The finished dish is consumed with sour cream.

The fruit jelly can be prepared in jam, water and jelly, observing the proportions indicated on the package.To prepare a dessert, 2 glasses of jam, 200 ml of water, 5 teaspoons of dust will be needed.The water with jelly is put in a water and heated to a liquid state, added incest.The contents are completely mixed and distributed in shape.Jelly put in the refrigerator for 2 hours.

Drinks

For the compote, take a finished mixture of plums, raisins, apples.The dried fruits are covered in a pan after boiling the water.The cooking time is 15-20 minutes.You can cook a composed of apples, non -acidic berries.

The time to observe the diet in gastritis depends on the severity of the symptoms and the degree of inflammation.The singer menu menu is used to treat and prevent the exacerbations of the diseases of the gastrointestinal tract.Proper nutrition will help to cope with pain and discomfort in the stomach.